Liana Goldmintz, LCSW-R

When life's demands are overwhelming and it feels hard to find stable ground, therapy is a gentle space to learn more about yourself, what you want from life, and how to support yourself in ways that feel realistic, authentic and good. Together, we will explore patterns of thought and emotions along with parts of yourself that feel overwhelmed and stuck, to open up the possibility for clarity, change and fulfillment and to help you embody the life you envision for yourself. I'm a warm and open therapist and my style is infused with a genuine sense of care, humor and an easy going nature. I bring a unique set of tools that gently engages all parts of your experience-- mind, body and emotion-- to help you work through what's keeping you stuck on a deeper level. My work is grounded in over decade of experience and training and engages a deep understanding of trauma theory and mind-body psychotherapy. I have completed extensive training in somatic therapy, mindfulness, AEDP, Internal Family Systems (IFS/Parts Work) and EMDR. Together, we will explore which techniques are best suited for you. My specialties include working with: Trauma and Loss Anxiety and Depression Life Transitions Emerging/Young Adulthood Interpersonal Violence and Abuse I offer a free brief phone consultation to hear more about what you are looking for and to help you learn more about how we could work together. I look forward to connecting with you.